How do I increase my penis size by exercises? -

How do I increase my penis size by exercises? -

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Hi,
It is good you that you wants to increase the length of your penis. The length of penis matters a lot in sex life. There many methods of this but if you are interested and can do yoga. The Yoga method is under
The Vajroli mudra and the Ashwini mudra which involve pelvic floor muscle exercises can be of benefit if practiced regularly and in the correct manner. In Vajroli mudra, a person sits in Padmasana (lotus position) or any comfortable meditative asana, places his hands on his knees, closes his eyes, relaxes and breathes through his nose. After a deep inhalation, he holds his breath, and tries to draw the sexual organs upward by pulling and tensing the lower abdomen and contracting the pelvic muscles. These contractions are similar to those when one has an urge to pass urine but tries to hold on for sometime. He holds this for a while and then exhales and relaxes simultaneously. In Ashwini mudra, a person sits in the Padmasana (lotus posture) or any comfortable meditative position, relaxes the whole body, closes the eyes, inhales deeply, holds the breadth, bends the head forward and presses the chin tightly against the chest (chin-lock position). He then contracts the anal sphincter and relaxes, and repeats this procedure for a few (three-four) times. He then extends the neck (unlocks the chin), exhales, and simultaneously relaxes the anal sphincter. These yogic exercises strengthen the anterior and posterior parts of the pubococcygeus muscles, respectively. Such exercises need to be done ten times, every morning and evening. This usually leads to good control over the orgasmic reflex.


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Tie it to a rope and tie the other end to a truck and tellem to hit the gas.
Just kidding.
Ive heard tomato juice rubed on it works.
Buy a penis enlarger. that might work.
Maybe stretch it by hand.
Man sorry i havent been through it so i could be more helpful.
There is an operation you can have though.

no chance don.t waste your time.

Exercises can work if you get the right program. They show you exactly how to perform them correctly and there is a variety so gain plateaus are not reached. However, a penis extender or traction device is best.

When you combine a high-quality extender with a good, proven penis exercise program you will be able to make fast, solid gains to your penis size.

JM

i exercise my talliwhacker daily by using it to drive nails into a 2x4.

If you have to ask its probably not going to get much bigger.

Lol the adverage length would be more then 6 inches if that really worked =)

You can-t, my dear. Try to obsess about something more important, ok? Good. :)

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How do I increase my penis size by exercises? -

How big is the average penis? -

How big is the average penis? -

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Why not check the other 10 million times that question was posted here instead of taking your little wiener in your hand and getting so scared its small that you have to write the question again?

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How big is the average penis? -