How to improve penis hardness , though wat type of exercise do the best or any other method ? -
You think you have worries, check this out
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masturbatingKegels. And sufficient sleep, stress reduction, etc.If you take certain medication, that may decrease the size and the hardness of the penis drastically. Prozak, Flouxotene, and some others.Beleive it or not, there are several muscle groups around the penis that allow you to exercise them by lifting small amounts of weight, much the same as you would with your arms and legs. Try getting an erection and doing reps with a wet washcloth at first and gradually working up to the point where you can lift a wet bath towel, 3 sets of 10 times and you-ll see a difference. Allow a day in-between for muscle regeneration and rest...it sounds like you-ve already wore it out. but the secret is, if you take a brick in each hand and bang that puppy between them, you-ll get its attention,and believe me, it will talk to you. then you-ll know what-s wrong.The best exercises that works for me is a warm mouth.hi
take it and slam it against the vanity a couple of time
in 2 week you see the differenceif you actually have a problem viagra, if not stop worrying, if you can get it in her you are fine.
How to improve penis hardness , though wat type of exercise do the best or any other method ? -
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