How do you do reverse kegels on your penis? -
i understand that with reverse kegels your suppose to create the sensation of going to the bathroom (trying to push out a fart) but im having trouble doing it on my penile area
The above answer is mostly correct. It is similar to that. Actually, it would be more accurate to say that regular kegels are. When you stop urinating mid-stream, the muscle that stops that, clench that. That is how to do a regular kegel. Reverse kegels are similar to the sensation you have when one defecates relaxed. You have to -center- it to your penis however. Think of it like you are using your penis to take a dump. Disgusting I know, but that is the best way to describe it.Here is a good video to help you get the reverse kegel right:
http://www.edguider.com/edblog/2008/09/1��
practice man. its like your pushing out a fart or terd but try and focus it towards your penis. like your pushing out pee faster.
How do you do reverse kegels on your penis? -
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